UNITY WELLNESS WARRIOR App Overview
UNITY’s Wellness Warrior app is focused on promoting healthier lifestyles among American Indian individuals by incorporating cultural elements. The app comprises various sections including a Wellness Tracker, Fitness Time Tracker, Culture Sharing around Regional UNITY fires, and a Project Planning Template. Users are engaged through interactive challenges to attain the status of a “Wellness Warrior.”
The Wellness Tracker enables users to input and monitor their daily wellness activities, emphasizing mental, spiritual, physical, and social well-being. The Fitness Tracker encourages users to achieve 40 minutes of physical activity and stores data for personal reference. Additionally, users can share traditional food recipes for healthier eating habits and showcase cultural activities to participate in the Wellness Warrior Challenge.
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